Accurate Diagnosis
& Treatment
If you need to change the time of your current appointment, please call the clinic directly.
Welcome to Physio Focus
Physio Focus where we believe a combination of “hands on therapy” and “specific exercise prescription” is the key in helping people of all ages and abilities stay active.
Book an Appointment
If you refer a friend to our practice and they book an appointment with us, you will receive a $20 credit on your account for your next appointment!
At your next appointment, please let us know that you’ve received the friend referral $20 credit.
Sports Injury Or Spinal Pain? Recover Quicker. Personalised Treatments
Same day appointments may be available to get you on the road to recovery!
What We Treat
SPORTS INJURY MANAGEMENT
KNEE INJURY SPECIALIST
SHOULDER INJURY SPECIALIST
POST OPERATIVE REHABILITATION
Recent News
How to Improve Your Sleep
A good night’s sleep is invaluable. Here, we show you some ways you can achieve it. Sleep has a very important role to play when it comes to our mental and physical health. It provides our body with the chance to repair and rejuvenate, undergoing tissue repair, memory processing, hormonal release and detoxing. Therefore, a lack of sleep has been linked to several
The 3 Best Stretches for Triathlon
The 3 Best Stretches for Triathlon A triathlon comprises of three events: swimming, cycling and running. And a quick transition from one sport to another is also very demanding on the athlete’s body. Muscles used in Triathlon The competition level of a triathlon is so intense that there is very little of the body that
9 Tendinopathy Truths you MUST know
There is a lot we do not know about tendinopathy, but there are some undeniable truths that both physicians and patients should know. 1) Tendinopathy does not improve with rest – the pain may settle but returning to activity is often painful again because rest does nothing to increase the tolerance of the tendon to
HICAPS available
We have HICAPS available for on-the-spot claiming.
Workers Compensation and CTP
Approved health care provider under the NSW WorkCover scheme
NDIS Accredited Provider
Registered provider under the National Disability Insurance Scheme (NDIS).